Striding Strong: Dr. Ira Bernstein’s Guide to Balanced Foot and Ankle Health

Our feet and ankles serve as the foundation of our body’s movement, providing support, stability, and mobility in every step we take. Dr Ira Bernstein, a leading expert in podiatry, shares his invaluable tips for maintaining balanced foot and ankle health. With a focus on preventive care, biomechanical awareness, and lifestyle adjustments, Dr. Bernstein empowers

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