Tag: Dr Michael Vivian

  • Unlocking the Power of Sleep: Insights from Dr. Michael Vivian

    In our fast-paced lives, sleep often takes a backseat, with many of us not fully appreciating its remarkable and indispensable role in our daily existence. Dr Michael Vivian dives into the fascinating world of sleep, shedding light on why it is crucial for our overall health and well-being. Here are some captivating facts about sleep

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  • How To Deal With Insomnia: Dr Michael Vivian

    If you’re like many people, you probably have trouble sleeping at night. Maybe it’s because of a stressful job, or maybe it’s because you’re constantly checking your phone first thing in the morning and later at night before bed. Whatever the cause of your sleeplessness may be, here’s how to deal with insomnia. Limit Caffeine

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