Dr Alan Emamdee: What Every Adult Should Know About Mental Health

Your mental well-being encapsulates your emotional, psychological, and social well-being. It determines how you perceive and react to the world around you, including how you cope with stress, maintain relationships, and make decisions. For Dr Alan Emamdee , misunderstanding or neglecting mental health can lead to debilitating consequences in every aspect of your life. Recognizing

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